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dari 102kg sdah turun samp 97... semoga masih tetep konsisten. capek jd bahan bully. ad yg sama?
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1943 kcal
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Fat: 83.53g | Prot: 75.59g | Carbs: 240.39g.
Breakfast: Herbalife Nutritional Shake Mix, Sunpride Pisang Single. Lunch: Terong Balado, Tahu Goreng, Bihun (Dimasak). Dinner: Sosis Ayam, Tahu Goreng, Makaroni, Taro Taro Net (40g), My Roti Roti Sobek Isi Cokelat Keju, Gemblong, Jeruk. Snacks/Other: Rengginang, Fitbar Chocolate. more...
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ambarsuprapto1992's Weight History
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