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ambarsuprapto1992
ambarsuprapto1992
Joined May 2020
Posts
70
Following
3
Followers
32
Weight History
Start Weight
106 kg
Lost so far:
18.5 kg
Current Weight
87.5 kg
Performance:
Losing 2.0 kg a Week
Goal weight
55 kg
Still to go:
32.5 kg
Follow
ambarsuprapto1992's Weight History
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Following
Riskito
Last weigh in:
Losing 7.7 kg a Week
RizkyDM
Last weigh in:
Losing 0.2 kg a Week
fristyakirana
Last weigh in:
Losing 0.4 kg a Week
ambarsuprapto1992's Recent Food & Exercise
Sticky Rice
Walking (slow) - 3/kph
Walking (moderate) - 5/kph
Dance (fast step, aerobic)
View Diet Calendar
