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Nubby2702
Journal
24 Jun 20
Nubby2702's Journal, 24 Jun 20
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Weigh In record (no journal entry) for 24 June 2020
85.3 kg
Lost so far:
18.1 kg
.
Still to go:
27.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2020:
976 kcal
Fat: 54.13g | Prot: 26.11g | Carbs: 99.73g.
Dinner:
Kellogg's Nutri-Grain, Potato Chips, Heinz Tomato Ketchup, Schneider's Hot Dog , White Bread .
Snacks/Other:
Dare Bear Paws Chocolate Chip.
more...
2331 kcal
Exercise:
Standing - 2 hours, Walking (exercise) - 5.5/kph - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 9 hours.
more...
Losing 3.2 kg a Week
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Nubby2702's Weight History
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