Nubby2702's Journal, 24 Jun 20

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Weigh In record (no journal entry) for 24 June 2020

85.3 kg Lost so far: 18.1 kg. Still to go: 27.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:

976 kcal

Fat: 54.13g | Prot: 26.11g | Carbs: 99.73g. Dinner: Kellogg's Nutri-Grain, Potato Chips, Heinz Tomato Ketchup, Schneider's Hot Dog , White Bread . Snacks/Other: Dare Bear Paws Chocolate Chip. more...

2331 kcal

Exercise: Standing - 2 hours, Walking (exercise) - 5.5/kph - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 9 hours. more...

Losing 3.2 kg a Week

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Nubby2702's Journal, 24 Jun 20

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Nubby2702's Weight History