Weigh In record (no journal entry) for 22 June 2020
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110 kg
Lost so far: 4.5 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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86 kcal
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Fat: 5.98g | Prot: 5.75g | Carbs: 1.92g.
Breakfast: Café com Leite Desnatado, Ovo Mexido (Inteiro, Cozido). more...
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Losing 0.1 kg a Week
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jmsscruz's Weight History
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