|
|
2017 kcal
|
Fat: 90.81g | Prot: 86.00g | Carbs: 224.39g.
Lunch: Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Bimoli Minyak Goreng, Mentimun (dengan Kulit), Sawi Dimasak (dari Segar), Padamu Bihun Jagung. Dinner: Selada, Minyak Wijen, Saus Barbekyu, Saus Tomat, Mentimun (dengan Kulit), Tomat Merah, Dada Ayam. Snacks/Other: Nice & Natural Nut Bar Mixed Berry Crunch, Nice & Natural Nut Bar Choco Almond Crunch, Roma Sari Gandum Sandwich Coklat, Jambu Biji. more...
|
|
2434 kcal
|
Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
 Comments
21 Jun 20 by member: rahmanadiinee
|
Wkwk, piring sejuta umat ... Kesayangan ibu di rumah ea ea
21 Jun 20 by member: Anh4u
|
seladanya dikukus/mentah kak?
trs rasanya gmn (pahit atau engga)?
lagi pen nyoba makan sayur tp masih takut:(
|
Mentah gak sih? Kalo dikukus malah aneh rasanya
21 Jun 20 by member: rahmanadiinee
|
Seladanya mentah, cukup dibersihkan saja. Enak kok mbak. Kalau mau bisa jg direndem air oanas, bentar saja. Asal agak layu. (biasa jadi campuran mie ayam jakarta)
21 Jun 20 by member: Anh4u
|
Kalo campuran mie ayam enak sih, kalo dibuat gitu aneh jadinya kwkw thanks tipsnya mbak
21 Jun 20 by member: rahmanadiinee
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|