Weigh In record (no journal entry) for 19 June 2020
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61.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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203 kcal
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Fat: 7.80g | Prot: 11.36g | Carbs: 24.29g.
Breakfast: Café Expresso. Lunch: Sadia Nuggets Legumes, Pepino (com Casca), Tomates, Feijão Carioca Cozido, Arroz de Couve Flor, Alface. more...
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Losing 1.7 kg a Week
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thay.ibanez's Weight History
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