Weigh In record (no journal entry) for 17 June 2020
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13.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 50.78g | Prot: 79.23g | Carbs: 201.84g.
Breakfast: Semangka, Ceker, Nasi Putih. Lunch: Semangka, Ceker, Nasi Putih. Dinner: Semangka, Nasi Putih, Ceker. Snacks/Other: Milo Susu, Kue Bolu. more...
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Gaining 0.0 kg a Week
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estianarusmawati's Weight History
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