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estianarusmawati
estianarusmawati
Joined December 2018
Posts
34
Following
7
Followers
1
Weight History
Start Weight
12 kg
Lost so far:
2.1 kg
Current Weight
14.1 kg
Performance:
Gaining 1.4 kg a Week
Goal weight
15 kg
Still to go:
0.9 kg
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estianarusmawati's Weight History
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Following
Widi Slasie
Last weigh in:
Losing 0.2 kg a Week
Vierrea
Last weigh in:
Losing 0.3 kg a Week
soraedha
Last weigh in:
Gaining 0.0 kg a Week
aaneliastuti24
Last weigh in:
Gaining 0.1 kg a Week
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estianarusmawati's Recent Food & Exercise
Chicken Sausage
Fried Rice
Soto Ayam
Walking (exercise) - 5.5/kph
Walking (brisk) - 6.5/kph
Calisthenics (light, e.g. home exercise)
View Diet Calendar