Weigh In record (no journal entry) for 15 June 2020
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90.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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3572 kcal
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Fat: 85.57g | Prot: 225.06g | Carbs: 470.68g.
Breakfast: Lomo de Cerdo (Lomo, Magro Solamente), Bolillo. Lunch: Huevo, FUD Salchicha de Pavo (50g), Mayonesa, Bimbo Pan Integral (60g), Plátano, Optimum Nutrition Gold Standard 100% Whey Protein. Dinner: Lala Leche Light , Bolillo, Torta de Jamón. Snacks/Other: Del Valle Jugo De Naranja . more...
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steady weight
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DerekM1911's Weight History
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