Weigh In record (no journal entry) for 15 June 2020
|
88.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
952 kcal
|
Fat: 27.36g | Prot: 59.22g | Carbs: 116.74g.
Lunch: Banana Nanica, Camil Feijão Carioca Temperado Cozido, Tomates, Pepino (Descascado), Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Aurora Linguiça Toscana, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Pastelzinho. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Simone GSA's Weight History
|