Weigh In record (no journal entry) for 14 June 2020
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62.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 61.62g | Prot: 116.17g | Carbs: 73.90g.
Breakfast: Nuts to You Nut Butter Cashew Butter, Herbal Tea (Other Than Chamomile, Brewed) , Coffee (Brewed From Grounds) . Lunch: Chicken Leg (Skin Eaten), Olive Oil , Red Onions, Cherry Tomatoes, Tilapia (Fish) . Dinner: Vega Sport Performance Protein - Chocolate, Hummus , Spinach , Sweet Cherries , Strawberries . Snacks/Other: Natur-a Fortified Almond & Coconut Beverage, QuestBar S'mores. more...
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steady weight
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Cybelle Oliveira Soares's Weight History
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