jennyrebecca's Journal, 10 Oct 08

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it has been awhile...but I'm giving my best effort!

82.8 kg Lost so far: 1.5 kg. Still to go: 23.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2008:

621 kcal

Fat: 36.55g | Prot: 36.50g | Carbs: 41.55g. Breakfast: 1c tomato juice, bacon slices, eggs. Lunch: vegetable soup, LiveActive Marbled Colby and Monterey Jack Cheese Cubes. more...

3179 kcal

Exercise: Walking (moderate) - 5/kph - 35 minutes, Housework - 8 hours, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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jennyrebecca's Journal, 10 Oct 08

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jennyrebecca's Weight History