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jennyrebecca
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jennyrebecca's Profile
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Weight History
1 to 5 of 16
Page:
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11 May 2010
Weight:
Lost so far:
Still to go:
Diet followed:
88.0 kg
0 kg
29.0 kg
Not Applicable
Add Comment
Gaining 0.1 kg a Week
17 March 2009
Weight:
Lost so far:
Still to go:
Diet followed:
82.6 kg
1.8 kg
23.6 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
10 January 2009
I think I have finally figured out what works for me!! I have set up one week at a time my food menu, follow it to the "t" and have felt amazing!!!
I have also added in walking daily...anywhere from 25mins to 45 mins, depending on my schedule, but no matter what...I get out!! Something is better than nothing, and for my menu plan to work, I need to exercise....next weeks goal is to add in 2 days a week of weight training and 3 days of abdominal/core exercises.
I'm starting to feel like myself again.
Weight:
Lost so far:
Still to go:
Diet followed:
84.3 kg
0.0 kg
25.4 kg
100%
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Losing 1.2 kg a Week
30 December 2008
Weight:
Lost so far:
Still to go:
Diet followed:
86.2 kg
0 kg
27.2 kg
Reasonably Well
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Gaining 0.2 kg a Week
17 November 2008
Weight:
Lost so far:
Still to go:
Diet followed:
84.8 kg
0 kg
25.9 kg
Poorly
Add Comment
Gaining 0.4 kg a Week
jennyrebecca's Weight History
View Complete History