Weigh In record (no journal entry) for 14 June 2020
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73.9 kg
Lost so far: 0.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 16.01g | Prot: 44.06g | Carbs: 92.69g.
Breakfast: Соусом Песто, Лаваш Тонкий, Клубника с Сахаром, Кофе с Молоком, Ленивые Вареники. more...
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Gaining 2.8 kg a Week
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