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It was another rainy day, and today our neighbors' dogs were tromping around, causing trouble. So, since obviously a jog wasn't happening, it was obviously a "Home video workout" kind of day (I did manage to get in a one mile jog outside, though.) I popped in an old Leslie Sansone dvd and ended up doing 3 miles of that.
Since not getting to run causes me stress and running is usually how I DEAL with stress (a classic Catch 22, dangit!), I did a yoga class, too. And tomorrow I might or might not get a good workout in, because we'll be out grocery shopping, but that's good; walking around and stuff, you know? And tomorrow I eat my cheat meal, which is my meal that I allow myself white flour or something kind of like that. My usual cheats are a bean burrito from Taco Bell (without cheese, I'm still lactose intolerant :P), any kind of mocha drink from Starbucks, any brownie or pastry from Starbucks, hot cocoa from McDonald's or (I would like to try) a big ol' veggie burger from Burger King. OH OH OH or a big fat plate of white pasta with marinara (my favorite cheat food, even though I get incredibly sick afterwards, for unknown reasons).
What are y'alls favorite cheats? Or do you cheat? I only recently started to have a cheat meal once a week, and if I don't get it, it's not a biggie. I usually crave healthy foods, anyway. But it is nice having a relaxed meal with your family once a week. :)
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2066 kcal
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Fat: 73.63g | Prot: 63.57g | Carbs: 301.54g.
Breakfast: Centrum Multivitamin/Multimineral Supplement, Almond Milk, Honey, Peanut Butter & Co White Chocolate Wonderful Peanut Butter, Giant Food Bananas (Large), Quaker Steel Cut Oatmeal. Lunch: Great Value Low Sodium Soy Sauce, Extra Virgin Olive Oil, Birds Eye Steamfresh Mixed Vegetables, Kroger Small Green Lima Beans, Fresh & Easy Extra Firm Tofu, Carrots, Birds Eye Steamfresh Mixed Vegetables. Dinner: Taco Bell Cantina Veggie Burrito. Snacks/Other: Plums, Strawberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Larabar Peanut Butter Cookie, Giant Food Bananas (Large), Chobani 0% Plain Greek Yogurt (8 oz). more...
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2011 kcal
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Exercise:
Stretching (yoga) - 20 minutes, Walking (brisk) - 6.5/kph - 1 hour, Preparing Food - 35 minutes, Music playing - 30 minutes, Walking (slow) - 3/kph - 3 hours and 30 minutes, Sleeping - 8 hours, Resting - 1 hour, Standing - 25 minutes, Sitting - 4 hours, Desk Work - 4 hours and 40 minutes. more...
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