Weigh In record (no journal entry) for 03 June 2020
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114 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 20.02g | Prot: 64.77g | Carbs: 84.45g.
Breakfast: Melitta Café sem Açúcar , Marilan Cream Cracker. Lunch: Tomates, Alface, Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Pão de Queijo, La Pastina Tomates em Cubos, Alface, Acém Cozido. Snacks/Other: Turma da Mônica Maçã. more...
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Gaining 0.0 kg a Week
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