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1068 kcal
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Fat: 26.36g | Prot: 57.92g | Carbs: 161.66g.
Breakfast: Psyllium Seed Husks, Orange Juice, Pineapple , Egg Omelet or Scrambled Egg (Fat Not Added in Cooking). Lunch: Potato French Fries, Finna Food Sambal Terasi Uleg, Mustard Cabbage (Salted) , Chicken Thigh, Brown Rice (Medium-Grain, Cooked) . Dinner: Baked Sweetpotato (Peel Eaten), Dymatize Nutrition Elite 100% Whey. Snacks/Other: Pineapple . more...
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alineong's Weight History
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