Weigh In record (no journal entry) for 02 October 2008
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91.6 kg
Lost so far: 1.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2008:
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265 kcal
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Fat: 0.95g | Prot: 2.77g | Carbs: 68.65g.
Breakfast: banana. Snacks/Other: apples. more...
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Losing 4.8 kg a Week
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