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BaronC's Journal

BaronC's Profile | Weight History

1 to 5 of 7

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16 December 2008

I'm finding i was able to lose a lot more fat and still keep and gain some muscle.So i'm getting near my Actual goalof a 34' waist,Chest is 44-46!I may lose alb or 2 more.

Weight:	Lost so far:	Still to go:	Diet followed:
85.7 kg	7.3 kg	1.4 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

04 November 2008

I didn't know if I could build as much muscle and still stay powerful,as opposed to strong but it's working so far.

Weight:	Lost so far:	Still to go:	Diet followed:
88.0 kg	5.0 kg	3.6 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

07 October 2008

Weight:	Lost so far:	Still to go:	Diet followed:
90.3 kg	2.7 kg	5.9 kg	Reasonably Well

Add Comment Losing 1.9 kg a Week

02 October 2008

Can not get to a place to add Foods I've eaten the last 3 dats'Lost 3 lbs seens I started!

(1 comment)

02 October 2008

Weight:	Lost so far:	Still to go:	Diet followed:
91.6 kg	1.4 kg	7.3 kg	Reasonably Well

Add Comment Losing 4.8 kg a Week

BaronC's Weight History

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