dzaka saja's Journal, 28 May 20

nemu video lama (Okt 2019)

View Diet Calendar, 28 May 2020:
1428 kcal Fat: 61.60g | Prot: 64.84g | Carbs: 156.96g.   Breakfast: Apel (tanpa Kulit),  Telur Rebus,  Kurma. Lunch:  Nasi Putih,  Ayam Geprek,  Sambal Goreng,  PAKCOY (Sawi China). Dinner:  Sayur Bening Bayam,  Tempe Goreng,  Sambal Goreng,  Nasi Putih,  Pentol. Snacks/Other:  Popcorn Rasa Keju, Cadbury Dairy Milk Chocholate. more...

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