Weigh In record (no journal entry) for 27 May 2020
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68.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 63.40g | Prot: 77.02g | Carbs: 149.10g.
Lunch: Suco de Maracujá, Abobrinha, Feijão Preto Cozido, Arroz Branco (Cozido), Ovo Frito, Carne de Porco do Lombo (Lombo, Magra). Dinner: Ovo Frito, Abobrinha, Sadia Linguiça Calabresa Defumada, Arroz Branco (Cozido), Feijão Preto Cozido. Snacks/Other: Mamão Formosa, Queijo Minas, Bolo de Cenoura com Cobertura de Chocolate. more...
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Losing 0.4 kg a Week
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Vaniaocs's Weight History
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