what is ur calorie intake ? and what is the duration of your work outs ?
27 May 20 by member: MehwishK
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01 Jun 20 by member: Shabi07
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15 Jun 20 by member: ABU BAKR CHAUDHRY
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kitna weight loss hua ab tk
15 Jun 20 by member: ABU BAKR CHAUDHRY
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I have lost 12 kg in 2.5 months..
16 Jun 20 by member: raiiram812
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Mehwisk.... I took 900 to 1000 calories
Also did 1.5 hours workout at home
16 Jun 20 by member: raiiram812
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oh my God... you really worked hard... I can never think of working out 1.5 hours with only 900 to 1000 calories...
17 Jun 20 by member: MehwishK
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and thank you iram for the reply... so how many calories are you taking in now since you hv achieved ur goal?
17 Jun 20 by member: MehwishK
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Kindly share ur workout routine of 1.5 hours
18 Jun 20 by member: Samiahassan7
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18 Jun 20 by member: Samiahassan7
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Workout durations? and how can we record it in this app?
19 Jun 20 by member: worldofshines
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download health app .... running or walk ka 100% results mile ga duration with km.
20 Jun 20 by member: Mr.chip$
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iss app main b record ho jata hai..where u put ur snacks and others.. below that u will see the calorie burned tab.., explore it...
20 Jun 20 by member: MehwishK
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but mehwish it's not accurate
20 Jun 20 by member: Mr.chip$
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@mr penguin... yes its not accurate... but it does give u a random estimate...
21 Jun 20 by member: MehwishK
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21 Jun 20 by member: Mr.chip$
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