Weigh In record (no journal entry) for 25 May 2020
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70.4 kg
Lost so far: 3.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 87.06g | Prot: 46.06g | Carbs: 146.67g.
Breakfast: Хлебница Розан с Творогом, Молочная Благодать Молоко 3,2%, Сахарный Песок. Lunch: Calve Майонезный Соус Лёгкий, Робин Сдобин Суп Картофельный с Фрикадельками. Dinner: Хлебница Закрытая Пицца с Курицей, Молочная Благодать Молоко 3,2%. Snacks/Other: Сахарный Песок. more...
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2208 kcal
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Exercise:
Grocery Shopping - 23 minutes, Running (jogging) - 8/kph - 2 minutes, Walking (moderate) - 5/kph - 1 hour and 28 minutes, Washing Dishes - 7 minutes, Cleaning - 4 minutes, Sleeping - 9 hours and 35 minutes, Resting - 9 hours and 54 minutes, Showering - 24 minutes, Desk Work - 44 minutes, Standing - 41 minutes, Singing - 38 minutes. more...
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Gaining 1.4 kg a Week
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alenabarb's Weight History
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