Weigh In record (no journal entry) for 18 May 2020
|
61.4 kg
Lost so far: 0.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1228 kcal
|
Fat: 49.44g | Prot: 62.28g | Carbs: 118.87g.
Breakfast: Herbal Tea. Lunch: Fruit Avocat, Légume Concombre, Carrefour Tomates Cerises Italie, Légume Onion Cuit, Légume Épinards Cuits, Légume Poivron Jaune, Soy Tofou aux Herbes. Dinner: Quitoque Courgettes Farcies Façon Quitoque. Snacks/Other: Kiwi Fruit, Pain Le Vertueux (Pain À La Fibre De Betterave), Bonneterre Chocolat Noir Mendiant. more...
|
|
1590 kcal
|
Exercise:
Dog walking - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coccinelle_l's Weight History
|