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Have been really bad at keeping up with the dieting! I haven't logged my diet in two weeks. It has been really hard with clients in town and getting breakfast and lunch with them. They have now gone but I have to travel next week so I don't think I am going to get any better till after that!
Luckily my weight has stayed the same!
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80.3 kg
Lost so far: 3.6 kg.
Still to go: 7.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 September 2008:
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237 kcal
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Fat: 3.17g | Prot: 12.64g | Carbs: 39.77g.
Breakfast: Milk (1% Lowfat with Added Vitamin A) , Tea, Leaf, Presweetened with Low Calorie Sweetener . more...
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steady weight
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