Weigh In record (no journal entry) for 17 May 2020
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74.1 kg
Lost so far: 3.6 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 41.58g | Prot: 100.53g | Carbs: 16.92g.
Breakfast: Cooked Young Green Onion (from Fresh), Fried Egg. Lunch: Broccoli . Dinner: Green Snap Beans (with Salt, Drained, Cooked, Boiled) , Chicken Breast. more...
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Losing 0.4 kg a Week
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elfira fransidar's Weight History
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