pstrange's Journal, 04 Oct 10

Weigh In record (no journal entry) for 04 October 2010
103.4 kg Lost so far: 0 kg.    Still to go: 39.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2010:
1890 kcal Fat: 92.00g | Prot: 46.00g | Carbs: 221.00g.   Breakfast: Ding Dongs Chocolate Cakes with Creamy Filling. Lunch: Diet Coke (Can), French Fries (Small), Original Chicken Sandwich. Dinner: Wheat Bread, Kraft Velveeta Shells & Cheese Original, Manwich Original Sloppy Joe Sauce. more...
3681 kcal Exercise: Badminton - 1 hour, Sitting - 3 hours, Driving - 2 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 5 hours. more...

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pstrange's Weight History


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