Weigh In record (no journal entry) for 04 October 2010
|
103.4 kg
Lost so far: 0 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2010:
|
1890 kcal
|
Fat: 92.00g | Prot: 46.00g | Carbs: 221.00g.
Breakfast: Ding Dongs Chocolate Cakes with Creamy Filling. Lunch: Diet Coke (Can), French Fries (Small), Original Chicken Sandwich. Dinner: Wheat Bread, Kraft Velveeta Shells & Cheese Original, Manwich Original Sloppy Joe Sauce. more...
|
|
3681 kcal
|
Exercise:
Badminton - 1 hour, Sitting - 3 hours, Driving - 2 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 5 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pstrange's Weight History
|