Weigh In record (no journal entry) for 07 May 2020
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96 kg
Lost so far: 4.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 65.22g | Prot: 65.81g | Carbs: 15.97g.
Breakfast: Palatschinken. Lunch: Zitronensaft, Cucina Grana Padano, MinusL Gouda, Babybel Mini Babybel, Grüne Paprika, Rote Paprika. Dinner: Schmälzle Geflügel Wiener, Hähnchenschnitzel, Hähnchenbrustfilet. more...
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Losing 3.5 kg a Week
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