Weigh In record (no journal entry) for 07 July 2013
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83.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 49.63g | Prot: 84.12g | Carbs: 21.53g.
Breakfast: Caffè (dalla Moca), Esselunga Yogurt Magro 0,1%, Uovo, Crusca d'avena. Lunch: Santa Lucia Mozzarella Light, Carpaccio di Manzo, Melanzana, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Conad Spiedini con Carne di Pollo. more...
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Losing 2.1 kg a Week
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Drkcinder's Weight History
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