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Here I am on day two of climbing back on the wagon. I feel so much better when i am working out and eating better. It's is confusing on why I like to derail myself and be slow and depressed. No more I just had my shake and going to get ready and take lil man to the pakr take a walk and let him play.
I know as my path I am hearing shadow work coming up I was mentally abused being told I was fat when I wasn't so now I am allowing that person to victumize me still by being fat. Wow powerful. No more I am divine and a Goddess in my own rite. Time to fight
View Diet Calendar, 01 October 2010:
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310 kcal
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Fat: 12.50g | Prot: 9.00g | Carbs: 43.00g.
Snacks/Other: nabisco 100 cal chips ahoy, Optima Snack Bar - Chocolate Nougat Gone Nuts. more...
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2953 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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