Weigh In record (no journal entry) for 05 July 2013
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79.4 kg
Lost so far: 0.5 kg.
Still to go: 15.9 kg.
Diet followed: Poorly.
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360 kcal
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Fat: 1.50g | Prot: 31.00g | Carbs: 59.00g.
Breakfast: Chobani Nonfat Black Cherry Greek Yogurt (Container), Smart Portion Banana Muffins, Torani Sugar Free Vanilla Syrup, Caribou Coffee Skim Latte (Medium). more...
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Gaining 0.6 kg a Week
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jlgregory's Weight History
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