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tempesparks
Journal
27 Sep 10
tempesparks's Journal, 27 Sep 10
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Dang, stuck on this plateau. I need to get back on a downhill slope.
83.2 kg
Lost so far:
12.5 kg
.
Still to go:
10.6 kg
.
Diet followed: Reasonably Well.
Losing 0.6 kg a Week
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Comments
Hang in there! I was on a plateau for 3 weeks. I finally broke it and lost 4 pounds. Think positive and realize that the silver lining in the plateau cloud is that you may not be losing, but you're not gaining either! ~Aeroconn
27 Sep 10 by member:
Aeroconn
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