Weigh In record (no journal entry) for 19 April 2020
|
101.8 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
2748 kcal
|
Fat: 125.32g | Prot: 166.63g | Carbs: 162.06g.
Breakfast: Bulletproof Bulletproof Coffee + Collagen Protein. Lunch: Bacon and Cheese Sandwich with Spread. Dinner: Trader Joe's Organic Blue Corn Tortilla Chips, Pork Chops (Top Loin, Boneless) , Merlot Wine , Butter (Salted) , Baked Sweetpotato (Peel Not Eaten), Cooked Brussels Sprouts (from Frozen). more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|