My weight loss seems to have stalled!! I guess I shouldn't worry too much because my clothes are fitting great! My arms & legs are really starting to tone up and since August, I've lost over an inch in my waist.
|
78.9 kg
Lost so far: 5.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2010:
|
1625 kcal
|
Fat: 138.62g | Prot: 67.73g | Carbs: 41.81g.
Breakfast: Kirkland extra virgin olive oil, fiber gummies, Onions, Sweet Red Peppers, salsa, mexican style shredded cheddar cheese, Mushrooms, coffee, heavy cream, splenda, Tap Water, AA extra large eggs. Lunch: heavy cream, chai tea, broccoli, baked chicken thigh. Snacks/Other: Kirkland walnuts, Tap Water, Butter (Salted), muffin in a minute. more...
|
|
2541 kcal
|
Exercise:
Driving - 30 minutes, Housework - 1 hour, Desk Work - 1 hour, Weight Training (moderate) - 20 minutes, Exercise machine (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 40 minutes. more...
|
steady weight
|
Comments
WAY TO GO!!!!! Keep up the great work. Your right, even though the scale isn't moving, you are probably losing inches. Congrats to you.
25 Sep 10 by member: LauPug1
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|