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1179 kcal
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Fat: 41.71g | Prot: 75.99g | Carbs: 130.86g.
Breakfast: Kecambah, Tahu Kukus, Melon, Tempe Goreng, Yakult Yakult. Lunch: Dada Ayam, Sambal Goreng, Tempe Goreng, Nasi Putih, Kecambah, Tahu Kukus. Dinner: Dada Ayam, Finna Sambal Pedas, Tahu Kukus, Nasi Putih, Melon. Snacks/Other: Roti Isi (Campur Kering, Komersial). more...
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2815 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours. more...
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