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pulang kerja, masih bikin kerjaan, belum masak tapi udah kadung laper hahaha
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1503 kcal
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Fat: 48.45g | Prot: 71.56g | Carbs: 208.96g.
Breakfast: Mentimun (dengan Kulit), Tempe Orek, Urap. Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Nasi Merah (Butir-Panjang, Dimasak), Tempe Orek, Mentimun (dengan Kulit). Dinner: Rempeyek, Kakap (Ikan) (Spesies Campuran), Sayuran Rebus (tanpa Daging), Puding Vanila, Nasi Merah (Butir-Panjang, Dimasak). Snacks/Other: Kue Oatmeal. more...
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rumahpojok's Weight History
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