Name: juanab Week #1
Start weight: 330.6 End weight: 324.8
Lbs lost this week: -5.8
Inches lost: (waist and hips for women, chest and waist for men) Start: Waist 53.5 Hips 62 9/7 52 9/7 62
NET Carb counts: Mon= 19 Tues= 17 Wed= 13.38 Thurs= 14.6 Fri= 6.11 Sat= 15.21 Sun= 10.62
Weekly challenge accomplishments: Submitted 2 recipes Reviewed 2 Recipes
|
147.4 kg
Lost so far: 11.8 kg.
Still to go: 72.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2008:
|
1114 kcal
|
Fat: 76.54g | Prot: 92.11g | Carbs: 14.42g.
Breakfast: italian sausage. Lunch: kraft mayo, tuna. Dinner: guacamole, lettuce, shredded cheese, chicken. Snacks/Other: almonds, sugar free jello, Cool Whip Sugar Free. more...
|
Losing 3.0 kg a Week
|
Comments
WAY TO GO, Juanab! WOW! 5.8lbs down this week! That is fantastic! Go ahead ... do the HAPPY DANCE! =D
07 Sep 08 by member: alideni
|
I can't believe it! You kicked some major butt! are you on MY team???? huh??? please??!! LOL hugs to you, ms hard worker!! I see how it works, now! I RUN ON THE TREADMILL, AND YOU LOSE THE WEIGHT!! lol
07 Sep 08 by member: BadAndee
|
wow.. way to go!!keep up the good work!
07 Sep 08 by member: unpretty
|
What a great week for you! Woohoooo!
07 Sep 08 by member: amryk
|
Bravo!! LOOK at your chart sliding on down!! WAY to go!
07 Sep 08 by member: bullytrouble
|
YAHOO!!!!! GREAT JOB, GIRL!! Keep it up!
07 Sep 08 by member: mbhpro
|
07 Sep 08 by member: sararay
|
wow!!! awesome work!! Keep this up!!!!!
10 Sep 08 by member: 08willbegreat
|
Permission to Genuflect in your general direction!!!!! that is great work with a just reward... You are this weeks Miss Inspiration so y'are.... Keep this up... you are on to something big here!!! xx
11 Sep 08 by member: dave22
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|