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What can I say about today. I did well as far as snaking goes. I did well all day up until dinner. I made bbq ribs yesterday and no one ate them. Have them eat them today and I had a few myself. Had french fries to go with them (baked - as if that makes it any better) I did have my niece's b-day party and was good and did not have either ice cream cake or cherry pie(my favorite)- I think even though I am not following as well as I was in the begining I am definitely more contientious of the choices I make.
View Diet Calendar, 07 September 2008:
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976 kcal
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Fat: 22.42g | Prot: 56.18g | Carbs: 130.46g.
Breakfast: fat free half and half, Coffee, Regular , lemon, water . Lunch: mustard, White Turkey (Deli Cut Rotisserie) , country wheat bread. Dinner: barbeque sauce, ribs, french fries frozen. Snacks/Other: little bites chocolate chip muffins, tea, chobani/vanilla. more...
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