Frzc's Journal, 05 Apr 20

Happy shopping

View Diet Calendar, 05 April 2020:
1249 kcal Fat: 55.88g | Prot: 73.42g | Carbs: 122.27g.   Breakfast:  Kerupuk Makanan Ringan,  Tahu Goreng,  Mentimun (dengan Kulit),  Telur Dadar. Lunch: Sambal Goreng,  Nasi Putih,  Kangkung,  Tahu Kukus. Dinner:  Tahu Goreng,  Ikan Bandeng Goreng,  Tahu Goreng, Indomie Rasa Ayam Bawang,  Telur Rebus,  Sambal Goreng,  Kangkung,  Tempe,  Tahu Goreng. Snacks/Other:  Roti, Vegeta Vegeta. more...
2138 kcal Exercise: Fitness Training (Workout) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

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