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I had my first good day yesterday. I will follow the same routine today.
View Diet Calendar, 21 September 2010:
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592 kcal
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Fat: 13.05g | Prot: 23.28g | Carbs: 94.00g.
Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer, coffee, Organic Brown Sugar, Buttermilk Waffles. Lunch: Fresh Mixers Tuscan Style Chicken. Snacks/Other: alpine apple cider. more...
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2826 kcal
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Exercise:
Sleeping - 8 hours, Resting - 8 hours and 30 minutes, Desk Work - 7 hours and 30 minutes. more...
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