Weigh In record (no journal entry) for 02 April 2020
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57.7 kg
Lost so far: 4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 36.89g | Prot: 46.25g | Carbs: 175.75g.
Breakfast: Celliflore Infusion Transit . Lunch: Amandes, Salade de Fruits, Celliflore Infusion Transit, Gâteau au Yaourt, Soignon Fromage de Chèvre , Perrier Eau Gazeuse, Cassegrain Petits Pois, Le Gaulois Escalope de Dinde. Dinner: St Michel Sablé de Retz, Pommes Pink Lady, Leader Price Gressins, Leader Price Gressins, Soupe de Légumes (Faible en Sodium, avec de l'Eau), Noix. Snacks/Other: Nougat, Nougat, Auchan Semoule au Lait Vanille. more...
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Gaining 0.7 kg a Week
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