Free day...cause I ran my first 10k and I deserve it!
Did one yesterday too, since it was a fast day,and then I picked at so many things at dinner I just don't know.
View Diet Calendar, 19 September 2010:
|
2240 kcal
|
Exercise:
Running (jogging) - 8/kph - 1 hour and 9 minutes, Sleeping - 7 hours, Resting - 15 hours and 51 minutes. more...
|
|