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1797 kcal
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Fat: 46.86g | Prot: 79.30g | Carbs: 285.52g.
Breakfast: Madu, Apel, Kikil, Tempe, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Nasi Merah (Butir-Panjang, Dimasak). Lunch: Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Tempe, Duku, Nasi Merah (Butir-Panjang, Dimasak). Dinner: Apel. Snacks/Other: Madu, Telur, Quaker Oat, Duku, Manggis. more...
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rumahpojok's Weight History
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