Weigh In record (no journal entry) for 21 March 2020
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90.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Not Applicable.
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1860 kcal
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Fat: 82.25g | Prot: 116.41g | Carbs: 160.04g.
Breakfast: Frischkäse, Ei, Delikatess Bacon-Scheiben, Eiweißbrot (42g), Normaler Kaffee. Lunch: Karottensalat, Speisequark Magerstufe, Kartoffeln (Schale, Gesalzen, Gekocht), Schweine-Nackensteaks in Paprikamarinade. Dinner: K-Classic Frischkäse, Tomaten, Grafschafter Eiweißbrot (42g). Snacks/Other: K-Classic Schokoküsse, Fettarmer Joghurt Mild 1,5% Fett. more...
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Gaining 0.0 kg a Week
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Berni1960's Weight History
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