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ayo kita tingkatkan sistem imun dengan pola makan dan olahraga teratur.jika sistem imun bagus membuat daya tahan tubuh kuat melawan virus COVID-19
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1528 kcal
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Fat: 64.74g | Prot: 58.66g | Carbs: 173.50g.
Breakfast: Petai, Tahu Goreng, Tempe Goreng, Ayam Goreng, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Ayam Goreng, Bihun Goreng. Dinner: Siantar Top French Fries 2000. more...
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2386 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Walking (exercise) - 5.5/kph - 1 hour and 40 minutes, Resting - 10 hours, Sleeping - 7 hours, Sitting - 5 hours. more...
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hero broadband's Weight History
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