ayo kita tingkatkan sistem imun dengan pola makan dan olahraga teratur.jika sistem imun bagus membuat daya tahan tubuh kuat melawan virus COVID-19
|
1528 kcal
|
Fat: 64.74g | Prot: 58.66g | Carbs: 173.50g.
Breakfast: Petai, Tahu Goreng, Tempe Goreng, Ayam Goreng, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Ayam Goreng, Bihun Goreng. Dinner: Siantar Top French Fries 2000. more...
|
|
2386 kcal
|
Exercise:
Walking (slow) - 3/kph - 20 minutes, Walking (exercise) - 5.5/kph - 1 hour and 40 minutes, Resting - 10 hours, Sleeping - 7 hours, Sitting - 5 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hero broadband's Weight History
|