elfirapu's Journal, 17 Mar 20


View Diet Calendar, 17 March 2020:
652 kcal Fat: 25.27g | Prot: 27.79g | Carbs: 76.12g.   Breakfast: Tomatoes, Cucumber, Lettuce, Carrots,  Egg, Sari Roti Roti Tawar Gandum (2). Lunch:  Spinach , Chayote (Fruit),  Carrots,  Roasted Duck (Skin Eaten),  Nasi Putih. more...

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