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One more day has gone by and I did ok. Ate reasonably most of the day until the end when i went to a party. I did well at a party with the exception of a few no nos, (not many) and a glass of wine (totally unnecessary) Other than that, not even tempted by the soda, it was so hot, that water was just perfect. I did have 2 treats, one loaded with chocolate chips and the other some kind of chocolate chip, cheesecake brownie. Not that I needed them but figured, why not, I need to learn to eat things in moderation. I also builded up the courage to upload a picture. I like the old banana better. However, seeing how much weight i have gained and how terrible i look it's bound to inspire me.
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725 kcal
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Fat: 35.87g | Prot: 27.79g | Carbs: 83.29g.
Breakfast: canadian, Muenster Cheese (Low Fat) , egg, wheat muffin. Lunch: Classic Iceburg Mix, Oil and Vinegar Salad Dressing (Home Recipe) , Dried Cranberries (Sweetened) , Walnuts. Snacks/Other: orange. more...
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2326 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, wii fit - 10 minutes, Running (jogging) - 8/kph - 20 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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