Weigh In record (no journal entry) for 09 March 2020
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100.4 kg
Lost so far: 13.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 95.01g | Prot: 146.24g | Carbs: 87.45g.
Breakfast: Sojamilch, Gekochtes Ei, Mühlenhof Nuss-Schinken Hauchfein, Backbord O.K. Eiweißbrötchen, Latte Macchiato. Lunch: Mühlenhof Nuss-Schinken, Butter (Gesalzen), Aldi Kochschinken, Gekochtes Ei, Grünkohl. Dinner: Van Danken Poffertjes, Butter (Gesalzen), Lindenhof Gouda, Alnatura Mais-Amaranth Waffeln, Aldi Kochschinken, Gekochtes Ei. more...
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Losing 0.5 kg a Week
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 Comments
Uhu ich komme dir gefährlich nahe 😁
09 Mar 20 by member: zeusiiidb
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zeusiiidb's Weight History
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