UtahToad's Journal, 28 May 13

UtahToad's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 May 2013

122.8 kg Lost so far: 16.0 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2013:

500 kcal

Fat: 22.00g | Prot: 7.60g | Carbs: 73.00g. Breakfast: Apple Fritter. Snacks/Other: Dark Chocolate Nuggets with Almond. more...

4263 kcal

Exercise: Driving - 2 hours, Sleeping - 6 hours and 30 minutes, Desk Work - 9 hours, Resting - 5 hours and 30 minutes, Walking (brisk) - 6.5/kph - 1 hour. more...

Gaining 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

UtahToad's Weight History

View Complete History

UtahToad's Journal, 28 May 13

Submit a Comment

UtahToad's Weight History