Weigh In record (no journal entry) for 02 March 2020
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68 kg
Lost so far: 15 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 35.91g | Prot: 41.94g | Carbs: 147.72g.
Lunch: Fitbar Chocolate, Ultra Milk Ultra Milk Low Fat , Pisang. Dinner: Tempe Bacem, Bihun Goreng, Kerupuk Makanan Ringan, Sambal Goreng Kentang. Snacks/Other: Garuda Kacang Atom Pedas, Lumpia Udang. more...
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Gaining 0.9 kg a Week
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adirangga08's Weight History
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